About Nicole

Goodbye, Judgment. Hello, Confidence.

Our bodies are built from what we eat—and what we choose every single day. We can reverse chronic health conditions like obesity, diabetes, hormone imbalances, inflammation, heart disease, and digestive disorders. We can even improve our mental health—by changing how we eat, how we move, and how we handle stress.

I also believe life is short. I believe in balance. And I believe in being human.

For years, I felt like I was constantly explaining myself. If I had dessert or a cocktail, I defended it. If I ordered a salad or avoided a certain restaurant, I was “high-maintenance.”

Like so many people, I searched for the one “perfect” health plan. I wanted to know which nutrients I was missing, why my hormones were off, and why I’d battled digestive issues my entire life. I went to every doctor, practitioner, and “guru” I could find.

Here’s what I learned: if you’re still eating processed foods, buying factory-farmed meat, living on drive-through coffee, snacking on candy, or microwaving frozen dinners—there’s a whole world of better health you’re missing.

I’m not perfect. And I don’t expect you to be either. That’s why I call myself The Hybrid Health Coach—because what I share is a blend and balance of all the things that could support you in feeling better every day. It’s a blend of what works in the real world, starting exactly where you are.