What you want: Simple nutrition and holistic (all the things) lifestyle support that works for you, right now.
Holistic health is about finding a balance between what works for you and what’s good for you.
— Nicole L. Schmitz, Certified Holistic Health + Nutrition Coach
Nicole has been working with clients to clarify the confusion around diet culture and weight loss for over 10 years. Her mission is to support others to better understand their bodies, our food system, and making healthy choices for life.
Book Your First Call
You have nothing to lose. If you’ve “tried everything else,” it’s time to slow down and take a step back. Let’s dive into why you’re dealing with symptoms or not losing weight, and simplify your next steps towards living a healthier lifestyle.
Get Certified
There will never be enough health coaches. Not until the substantial change has been made and our food system is fixed. Look around, the world needs you to spread the word. Learn more about what’s involved with enrolling at the Institute for Integrative Nutrition.
Download Some Stuff
Help yourself. Check out some of my e-books for virtual guidance you can read when it works for you. And come back and see me when you’re ready for a little one-on-one support to start feeling more confident in your eating, shopping, and cooking choices.
“I am so grateful for the time I have spent with Nicole! From the first time we met, she has helped me with my daily diet and supplements which helped my nutrition and digestion. Her knowledge has been so valuable to me! I always look forward to our sessions and highly recommend working with her.”
-Elaine, Newport Beach, CA
